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The Latest from Steve

February 16, 2024

Rethinking knee injuries in female athletes

A growing and unacceptable disparity between male and female athletes—worldwide—is the disproportionately higher numbers of serious knee injuries suffered by female athletes relative to males. The only good news associated with this reality has been the extraordinary progress made in orthopaedic surgery in repairing damaged knees. New techniques, tools and procedures represent genuine improvements in the way we respond to ruptured ACL’s. But why, from a coaching standpoint, have we failed so completely to match the progress in repairing injured knees with similar progress in preventing injuries from happening in the first place?

November 24, 2023

What we can learn from dogs about pain

September 10, 2022

Hats and hooks: an easy way to start planning a training session

January 20, 2021

What’s in a word: why we need to think beyond flexibility and mobility

June 25, 2019

Why athletes should avoid the bars

Steve Myrland has worked as an athletic development coach at the youth, collegiate, and professional levels. He also a GAIN faculty member and was formerly the strength and conditioning coach at the NHL’s San Jose Sharks and the University of Wisconsin.

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Recent Posts by Steve

  • Rethinking knee injuries in female athletesFebruary 16, 2024 - 09:36
  • What we can learn from dogs about painNovember 24, 2023 - 05:04
  • Hats and hooks: an easy way to start planning a training sessionSeptember 10, 2022 - 16:40
  • What’s in a word: why we need to think beyond flexibility and mobilityJanuary 20, 2021 - 04:01
  • Why athletes should avoid the barsJune 25, 2019 - 15:12

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