Our latest articles about the shot put.
High school coach Nick Garcia talks about training for the shot put and discus.
Werner Günthör’s legendary coach dissects his approach to training.
An analysis of how top show put coaches use light and heavy implements in training.
Don Babbitt discusses how he individualizes training for each of his throwers.
Shot put Olympic champion Adam Nelson reflects on a career of learning.
Rodhe’s analtical approach to throwing have propelled him from a small school champion to the world’s elite.
Thrower and coach Nick Garcia talks about his transition to using a Bondarchuk-style training program.