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HMMR Podcast Episode 143: More questions, more answers

Our mailbag is full again and on this week’s episode we take time to answer listener questions on a variety of topics. Tune in to hear our advice to our younger selves, thoughts on sequencing training, coaches education, training the weight throw, the placebo effect, and more. Read more

GAINcast Episode 105: Developing coaches (with Kelvin Giles)

It’s easy to complain about the state of sport, coaching, and physical education, but what are you doing about it? Kelvin Giles has dedicated his life to it after a career working at the upper echelons of professional sport. On this episode of the GAINcast, Giles joins us to share his experiences with structural problems in coaching and coaches education. More importantly, he discusses how we can address these issues both as individuals and s both individuals, and as a community. Read more

HMMR Podcast Episode 142: The coach’s classroom

Formalized coaching education and certification has been around for a long time, but as sport evolves so has the education structures that support it. On this week’s podcast we’ve got a roundtable discussion with several track and field organizations to look at what changes are on the horizon for coaches education. Joining us are Mike Turk (USATF Coaches Education Executive Committee), Carrie Lane (USTFCCCA Track and Field Academy Instructor), and Darren Ritchie (Scottish Athletics Heading of Coaching Development). Read more

GAINcast Episode 96: The Arsenal Arrow (with Des Ryan)

If you want pressure to perform, try working in professional soccer in England. To make matters more complicated, try working with young players and balancing the need for short-term results and setting up long-term potential. That is the challenge Des Ryan confronts every day as Head of Sports Medicine & Athletic Development at the Arsenal Academy. On this episode of the GAINcast he explains the Arsenal approach to athletic development and high performance. Read more

HMMR Podcast Episode 120: Putting Yourself Out There

Becoming a better coach involves putting yourself out there. That’s what we’ve aimed to do through our website and podcast over the past decade. The process of putting yourself out there helps you reflect and also get outside input on what you can do better. On this week’s episode we share experiences on how to put yourself out there, what we have gained from it, creating routines to make yourself better, and more. Read more

Coaching Excellence – Part Three

Good coaches have mentors and role models. My first mentor and role was my high school basketball coach. He was the most influential person in my life up to that time aside from my parents. He taught me the value of structure and self-discipline. He also instilled in my teammates and me that it is was more than the ninety minutes of practice that made you better it was lifestyle. He did not call it the twenty-four hour athlete but that was what he was teaching us. It was a total commitment to the pursuit of excellence. Read more

Coaching Excellence – Part Two

It is absolutely necessary to have a clearly defined philosophy of coaching. It was be more than just words. It must live in your everyday actions as a coach. To help guide your philosophy and stay on course it is necessary to have a working compass oriented to true north. Nothing changes under pressure, adversity or with challenges. You stay the course because your philosophy is the foundation of your coaching beliefs and the beacon that guides you. Read more

GAINcast Episode 58: Q&A

Most episodes are dedicated to the questions we are currently confronting, but this episode we’ve asked listeners what is on their mind and address several listener questions on topics like creating buy-in to athletic development, keeping an open mind as a coach, velocity-based training and more. Read more

GAINcast Episode 57: The Strength Coach & The Way of the Dinosaur

After a string of more hospitalized athletes, CBS took a look recently at the problems across collegiate strength and conditioning. Their findings point to certification as the problem. Certification is not the problem. The problem is deeper and requires us to analyze and define what our role as a coach is. On this week’s episode Vern discusses the issues with the profession and current certification programs, as well as how coaches education programs can be improved to address this. Read more

HMMR Podcast Episode 87: The Mentor (with Kelvin Giles)

After decades coaching elite track and field and rugby, Kelvin Giles has turned his attention more recently to youth development. Kids are no longer learning how to move, and we need to address it from the ground in both our approach to training and coaches education. On this episode Giles joins us to discuss foundational movements, coaches education, the pillars of performance, advice to beginning coaches, and how national governing bodies can support performance. Read more