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Starting year 53

I just started my 53rd year of coaching. It’s been a journey, ups and downs but always moving forward, always learning and working to get better. What has sustained me has been the athletes I have been able to work with who inspired and continue to inspire me.

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GAINcast Episode 207: Good reads

Vern is known as one of the most well read people in sport. In 2020 he ready 137 books. On this week’s GAINcast he shares his favorite books of the year, as well as some insights on the process of reading.

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GAINcast Episode 206: The state of sport

We’re bringing back our annual tradition to start off the year with a combined episode of the GAINcast and HMMR Podcast to discuss the state of training for sports. A lot has changed over the past year, so we sit down to discuss some of the biggest issues facing sports, how things looks going forward, and what we’re looking forward to in 2021.

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Perspectives on leadership

Don’t miss out on an opportunity to develop professionally. Join us for the January GAIN Master Class. This month topic is “Perspectives on Leadership.” The presenters will me, Martin Bingisser, Paul Davis of the Atlanta Braves and Brian Fitzgerald of Ventura college. Each will present a unique perspective on leadership with an emphasis on lessons they have learned and concepts you can apply to improve your leadership.

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What is your lens?


What is your lens? Each of us has a preferred lens to view an exercise, a specific movement or to evaluate a training method. Our preferred lens will bias our interpretation of what we see. For example, when I look at running, I immediately default to look at certain aspects of the stride. Over the years I have had to train myself to recognize this and to have an adjustable lens that is adaptable.

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Looking back on 2020: top training resources

If I had to chose one word to define 2020 it would be chaos. If I had to choose another word, it would be growth. Through all the chaos HMMR Media saw a lot of growth this year: personal growth, educational growth, as well as new members and new content on the site. In 2020 our 31 contributors produced 68 podcast episodes, 215 articles, 12 premium video lessons, 8 training programs, 12 monthly themes, 106 research article summaries in our Sports Science Monthly, 4 member hangouts, and dozens of new exercises to our movement library.

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HMMR Podcast Episode 239: The state of sport

We’re bringing back our annual tradition to start off the year with a combined episode of the HMMR Podcast and GAINcast to discuss the state of training for sports. A lot has changed over the past year, so we sit down to discuss some of the biggest issues facing sports, how things looks going forward, and what we’re looking forward to in 2021.

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December 2020 in review: communication in coaching

The site theme in December was communication in coaching. Throughout the month we put together 5 new articles, 2 new videos, and a new podcast from 8 contributors with ideas on how to improve communication with athletes. You’ll find all the links below, as well as highlights from our archive on the topic.
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Lessons in communication from Wade Gilbert

Wade Gilbert is the coach of coaches. He has dedicated his career to studying coaching and his book Getting Better Every Season is a must read for coaches of all levels. This month on HMMR Media we are looking at communication in coaching, so it is only appropriate that we end with a few insights from Gilbert.

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Vern Gambetta’s top books of 2020

2020 has been a good year for reading. I wanted to keep my top book selection to ten but ended up with twenty. It was just too hard to select. I love to read. My reading is fairly eclectic certainly venturing far outside of sport and training. This past year I read 137 books. I never set out to read a certain number, in fact I don’t count then number until after Christmas. I ranked the first ten after careful thought, numbers eleven to twenty are in random order. I will probably do a podcast or something on social media to talk about each of the books.

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