Posts

GAINcast Episode 149: Integrated training (with Joe Przytula)

In 35 years of working with one of the largest high schools in the nation, Joe Przytula has had the chance to look at training from different viewpoints: as an athletic trainer, strength coach, and now administrator. He’s also studied sports from different angles. One thing that shows up over and over is that integrated approaches tend to prevail. Przytula joins us on this week’s episode to share talk about his journey and some of the concepts he’s confronting in his daily work. Read more

The State of GAIN: connecting the dots

It has been one month since GAIN 2018 finished. Eleven years ago, when we started GAIN there were 16 attendees including the faculty, this year there were 89. While the best chance to learn from everyone is to be at GAIN in person, we also are sharing some resources for those that could not make it. Last month I put together some reflections on GAIN 2018. This month on the GAINcast we share one evening’s gold medal roundtable with six members sharing experiences supporting Olympic champions. Below you can watch the first keynote from GAIN where I introduced this year’s theme: connecting the dots. Read more

Perils of reductionist thinking

Focusing on muscles and isolated movements is mentally convenient. It is very easy to break the body and movements into parts and separate systems and focus on thus parts to the exclusion of the whole. It may be convenient and easy but is not right, it ultimately leads to confusion. Read more

GAINcast Episode 33: Connections

Connections are all around us in sport, but we often overlook them. Muscles connect, movements connect, athletes connect, coaches connect, disciplines connect, sports connect, and so on. On this episode of the GAINcast Vern discusses what role these connections play and how we as coaches can enhance connections. Read more