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GAINcast Episode 67: Periodization Trends (with Dave Tenney)

All eyes look towards Europe in the soccer world and if you look close enough you will see there are some interesting team sports planning trends gaining momentum. As the High Performance Director for the MLS champions Seattle Sounders FC, Dave Tenney has tried to keep his team on the cutting edge and has looked closely at the new models emerging from Europe. On this episode, we have a discussion with Tenney about the direction periodization is headed and how he has seen successful solutions implemented at various clubs. Read more

Training Talk With Dave Tenney (Part 2)

Earlier in the week we posted part one of a training talk with Dave Tenney, the Sports Science and Performance Manager for Seattle Sounders FC. In the first part we focussed on his philosophy on sports-specific training and how he implements that in training. In this final part we continue the discussion and also dive into topics like individualization, and both the state of the sport and the role of strength and conditioning in it. Read more

Training Talk With Dave Tenney (Part 1)

The strength and conditioning community in Seattle has grown considerably since I moved away in 2008, so when I finally make it back to town my agenda is full of visits to different coaches and gyms. On my trip to Seattle in December I had one name high on my list to visit: renowned soccer strength and conditioning coach Dave Tenney. Read more