Posts

Talking tactical periodization with Dean Benton

I first met Dean Benton at the 2013 International Festival of Athletics Coaching in Glasgow. Benton was presenting about his work in rugby at a track and field conference and I was entranced at the dynamics of the sport. As we shared a mentor, Vern Gambetta, we kept in touch. Two years ago he moved to Europe from his native Australia to take over sports science at England Rugby. Since then I’ve had a chance to visit his training several times and see first hand how he puts some of his concepts in practice. Read more

Training Talk with John Pryor (Part 3)

At the start of my training talk with strength coach John Pryor from the Japan Rugby squad, I mentioned his approach blew my mind. I’ve gotten to know a lot of strength coaches from a wide range of sports, but never before heard a field sport team use such a methodical approach to transfer of training, specific strength, and complex periodization as when he described the Japan squad’s buildup to this year’s World Cup. Read more