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5 thoughts on the core from October HMMR Hangout

On Thursday we hosted our most recent HMMR Member Hangout on core strength and trunk stability. Hangouts are one of the benefits of being a HMMR Plus member, they give you a chance to talk shop with some of the best in the business. This month Vern Gambetta, James Marshall, Mike Bahn, Steve Myrland and several more guest members joined in the conversation and here are a few of the things I learned.


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