Despite recent investments into monitoring at all levels of sports, the injury reductions and performance improvements promised have failed to materialize. Why is that? On this episode of the GAINcast Aaron Coutts and Franco Impellizzeri from the University of Technology Sydney dive into all aspects of the science of monitoring: why we monitor, technology, loading, metrics, fatigue, overtraining, subjective measures, planning, and more. Read more
On Episode 10, we wrap up season 1 by looking back at our past episodes, and what we learned from talking to Olympians, NHL captains, elite coaches, and my father. In addition, we share our key thoughts on development and put together a checklist for what to look for in a successful development program. Read more
Physical education is a hot topic in the athletic development world recently. Simply put, kids need more quality physical education. But what exactly does a good PE class look like? On this week’s episode coach and PE teacher Andy Stone takes us inside how he designs PE class, what coaches can learn from PE, and tips on teaching movement. Read more
On Episode 9 of the Jack Skille Show we are joined by my former athletic development coach and mentor in all things physical Steve Myrland. After a long career with collegiate and NHL coaching experience, Steve Myrland always operates against the grain, and his approach provides a needed balance when discussing how to develop athletes. On this episode we talk about his background, training philosophy, and approach to developing athletes young and old. Read more
In many parts of the world, the lockdown is coming to an end and training restrictions are slowly being lifted. The same is true for us. On this episode the podcast we look at how we are returning to training with our athletes, including what logistical and programming changes we’re making.
On Episode 7 of the Jack Skille Show we are joined by Craig Smith of the Nashville Predators. A fellow Madison native, Craig’s journey to the pros took many unique turns. He walks us through what it took to make it to the top. Read more
Are you coaching your athletes to be adaptable or adapted? Resilient or fragile? The adaptable athlete is like the jungle tiger that is put in an environment that requires learning in order to grow. The adapted athlete is like the zoo tiger, living a comfortable life without challenge. The environment is key and Vern Gambetta breaks down how we can shape the training environment to develop adaptable athletes in his recent GAIN Master Class. This week’s GAINcast shares a panel discussion on the topic with Vern, me, Jimmy Radcliffe, and Chris Webb. Read more
On Episode 6 of the Jack Skille Show we are joined by Lee Skille. Not only did Lee raise his son Jack to become a successful hockey player (and person), he was also a collegiate hockey player himself, and has decades of experience coaching youth and high school hockey. On this episode he discusses his own experiences in parenting and coaching. Read more
Frans Bosch has made coaches rethink how how we approach strength and conditioning. Rather than thinking just about muscles and strength, strength and conditioning can be use to enhance motor learning and coordination. His new book on agility comes out in June and we had the chance to sit down with him to discuss the topic. We cover the role of perception in agility, intrinsic learning through sport, groups of attractors, strategies to strengthen cocontractions, and the role of classical strength training.
On episode 5 of the Jack Skille Show, we are joined by Pittsburgh Penguins defenseman Jack Johnson. He shares his own developmental path, what led him down it, and what lessons he learned at each step including play as 5-year-old in Michigan, attending Shattuck-St. Mary’s, joining the National Team Development Program, University of Michigan, and finally the NHL.