On Episode 6 of the Jack Skille Show we are joined by Lee Skille. Not only did Lee raise his son Jack to become a successful hockey player (and person), he was also a collegiate hockey player himself, and has decades of experience coaching youth and high school hockey. On this episode he discusses his own experiences in parenting and coaching. Read more
Frans Bosch has made coaches rethink how how we approach strength and conditioning. Rather than thinking just about muscles and strength, strength and conditioning can be use to enhance motor learning and coordination. His new book on agility comes out in June and we had the chance to sit down with him to discuss the topic. We cover the role of perception in agility, intrinsic learning through sport, groups of attractors, strategies to strengthen cocontractions, and the role of classical strength training.
On episode 5 of the Jack Skille Show, we are joined by Pittsburgh Penguins defenseman Jack Johnson. He shares his own developmental path, what led him down it, and what lessons he learned at each step including play as 5-year-old in Michigan, attending Shattuck-St. Mary’s, joining the National Team Development Program, University of Michigan, and finally the NHL.
Many talent identification programs are based primarily on testing, but when we look at what has worked best historically, one-off testing has consistently shown itself to be insufficient. On this week’s podcast, talent development expert Paula Jardine takes a historic look at talent identification and shares some best practices on what works to develop champions. Read more
On episode four of the Jack Skille Show, we are take time to highlight and underscore some of the lessons learned from our first episode, and share some stories from our own experiences around the theme of trust: trusting the process, trusting coaches, finding your own path, and how coaches can gain the trust of players. Read more
Underdogs come and go, but Gonzaga University’s basketball team keeps coming back. The small school team is the perennial overachiever and strength coach Travis Knight has been there the whole time. He joins this week’s podcast to discuss the unique team culture and process that helps them keep up with their bigger budget competitors, as well as his approach to training agility for one of the most demanding sports out there.
On episode three of the Jack Skille Show, we are joined by Angelo Ricci, skills coach for the Philadelphia Flyers and executive director of the Colorado Thunderbirds AAA hockey club. From his experience working with both developmental and professional players, he breaks down what environment can help young athletes reach their potential, what scout are looking for, and what are the difference makers among pro athletes. Read more
Elite athletes use all zones of intensity, but what makes them elite is knowing what each zone can be used for and what doses to use it in. Stephen Seiler has been at the forefront of analyzing how elite athletes train. He joins this week’s GAINcast to discuss successful training strategies for elite athletes. Read more
On episode two of the Jack Skille Show, we are joined by Chicago Blackhawks captain Jonathan Toews. He looks back at his own development as a player, what it takes to be a professional, and what makes a good leader. Read more
Snow sports run the gamut from acrobatic jumping and high speed downhill, to long distance endurance. Tschana Schiller has supported them all in more than a decade with US Ski and Snowboard. Athletes face unique demands on the snow, and she looks to find the best ways to support them off the snow. She joins us on this week’s episode to talk about the demands of snow sports, with a deeper look at cross-country skiing and supporting athletes remotely through velocity-based training. Read more