Posts

GAINcast Episode 98: The State of Sport

As we did to kick off 2017, the HMMR Podcast and the GAINcast join forces to co-host the first episode of 2018. As the new year gets underway we chat about the state of training for sports together with the team from the HMMR Podcast. Our discussion covers a variety of topics like recruiting, whether athletic development is still undervalued, functional training, doping, and more. Read more

HMMR Podcast Episode 135: The State of Sport (with Vern Gambetta)

As we did to kick off 2017, the HMMR Podcast and the GAINcast join forces to co-host the first episode of 2018. As the new year gets underway we chat about the state of training for sports together with GAINcast host Vern Gambetta. Our discussion covers a variety of topics like recruiting, whether athletic development is still undervalued, functional training, doping, and more. Read more

HMMR Podcast Episode 105: Bison Strong (with Justin St. Clair)

If you are looking for the best throws coach in America, your journey might take you to Fargo, North Dakota. Justin St. Claire has turned North Dakota State University from a remote team into one of the best training groups in the country. On this week’s episode we sit down with St. Clair to discuss the secrets behind his success including his approach to team culture, recruiting, training, and technique. Read more

GAINcast Episode 62: Player Evaluations

With drafts for many professional sports taking place in the coming months for professional sports leagues in North America, it is a good time to take a look at how we evaluate players. Effectively evaluating a player is about more than measuring their performance, it is about learning about them from every angle and getting input from the entire coaching staff. On this week’s episode we discuss best practices in player evaluations. Read more

HMMR Podcast Episode 41: Building a Team

Last week Nick and I talked about building a team culture, but before you have a culture you need a team. On this week’s episode we share some ideas of getting kids to turn out and try your sport. Read more

Talent vs. Potential

At any given level of sport, the most talented athlete at that level will get lots of praise. The trouble with judging talent is that what makes one person more talented at each level is subject to change. Here is why talent is important but not the most important factor for furthering success. Read more

Recruiting For Throwers: The Rest of The Story

ncaa_tfAs the final recruiting period for track and field approaches, there are a couple of facts that are important. Only 1.3% of male high school track and field athletes and 1.8% of female athletes go on to compete at the NCAA Division I level. Sobering numbers, so what can be done to increase the opportunities?

It starts with defining your expectations. What does the athlete expect from his or her career? Not the parents or the coaches but the athlete. Being good locally is not enough. There are a lot of former high school district, regional, and state champions working for minimum wages.
Read more

College Recruiting Guide

Editor’s Note: With the recruiting season in full swing, we thought it would be helpful to post some information on the recruiting process. Guest author Jim Brown has put together the following comments which are of use to throwers of all levels looking to compete at a college or university.
Read more