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HMMR Podcast Episode 161: Individualization

It is common to hear coaches say we need to fit the plan to the athlete, rather than the athlete to the plan. But how exactly do we do that? On this week’s podcast we focus on individualization, when coaches need to start doing it, what should be individualized, and different ways to put the concept into practice. Plus, Nick and Martin start off the episodes with an analysis of the state of American throwing. Read more

2017 USATF Championships Men’s Throws Guide

The US Championships kick off on Thursday and a change in venue from Eugene to Sacramento means more sun and less rain. Temperatures are expected to reach over 100 degrees, meaning the weather may be as hot as the action. With two Americans chasing the world record in the shot put and close competitions for the World Championships team in every event, it should be an exciting weekend of throwing. Below we break down each men’s event. Check back tomorrow for a look at the women’s action. Read more

HMMR Podcast Episode 65: Olympic Recap

With the Olympics behind us, Nick and I take a look back at Rio to highlight our favorite moments, the best performances, the worst performances, and more. Read more