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GAINcast Episode 94: Conference Highlights

Both Vern and I have been on the road a lot over the past two months, attending conferences across Europe and the US. On this week’s episode we discuss the new connections we’ve made, some key lessons learned from many of the keynote speakers, and more. Read more

HMMR Podcast Episode 108: GAINz

Earlier this month Nick and I made the annual pilgrimage out to Vern Gambetta’s GAIN event in Houston. With leading coaches and specialists from a wide variety of fields, it was a great idea to exchange ideas about training with faculty members like John Pryor, Steve Magness, Bill Knowles, Jimmy Radcliffe, Michael Joyner, Vern Gambetta, and more. On this episode of the podcast we discuss the highlights and take aways from each day of the event. Read more

GAIN X – Short but Spectacular

As one who is not given to hyperbole GAIN was too short but it sure was spectacular, it was easily the best we have ever had. After ten years, we don’t have it figured out but we sure are on our way. GAIN is not a conference, it is an event, an event that is meant facilitate networking and building a community of professionals who will question and challenge each other to be the best. It directed in four prongs 1) Athletic Development 2) Sport Coaching 3) Sports Medicine/Rehabilitation 4) Physical Education with the goal to foster communication and sharing between these disciplines. Read more

GAIN Swimming 2017 – Join us in September

Coaching Athletic Development for Swimming From Design to Implementation

The GAIN swimming network is part of the GAIN network whose goal is to provide an experience that will significantly enhance participant’s expertise by sharing information with other professionals in a setting that encourages an open exchange of ideas. GAIN Swimming follows a workshop format consisting of lecture, discussions, hot topic panels, team spotlight presentations, practical learn by doing participation and demonstration. If you are sincerely interested in advancing your professional development as a swim coach apply now. Read more

Final Agenda Set for London

There are just 10 days left until our next seminar. On May 20, John Kiely and I will be presenting on periodisation and planning in London. Today we have released the final agenda for the day-long event, describing in detail each of the eight topics we will cover. It is not too late to sign up. More details and registration information are available here. Read more

Beyond the Bullsh*t: A Sneak Preview

There are just a few days left to sign up for our upcoming HMMR Media seminar in London at a discount. The event will take place May 20th with myself and John Kiely, but early registration ends on Friday. So sign up now and don’t miss out. Below you’ll find a sneak preview of some of the content. Read more

A New Kind of Seminar

Last week we announced the upcoming HMMR Media seminar in London with me and John Kiely. You can learn more and sign up here. While much of the content will be new, it is not our first time presenting on this topic. We put together the first edition of the seminar last year in Limerick, Ireland. The idea was to create something different. Rather than just describing the latest and greatest periodisation plan, we wanted to give coaches the tools to create their own method. As the saying goes: give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime. Having a good process is essential in creating your own method. We explained how to do that and provide examples of it in practice. Read more

Beyond the Bullsh*t is Back

Last year John Kiely and I put together an cutting edge seminar on periodisation, planning and performance in Limerick. Rather than just describing the latest and greatest periodisation plan, we discussed the process of planning for sports and how to truly get the most from you and your athletes. To my knowledge, it was the first seminar of its kind. It was well received and therefore we have decided to bring it to London this year. Read more

GAIN 2017 Theme

Each year for have a theme that serves as a focal point for our presentations and discussions for that year. This year our theme is:

Making Connections to Foster Meaningful Change & Innovation Read more

Time for Some Med Ball

Everything old is new again. Medicine ball training has been around since Persian wrestlers trained with sand-filled bladders thousands of years ago. But over the past few decades medicine balls have received more widespread adoption as a tool to develop coordination and power. Today we release our latest HMMR Classroom video. This is the fifth in our series and it focuses on medicine balls. On the 20 minute video Nick Garcia and I discuss why we use medicine balls and then demonstrate four sample medicine ball routines. You can get a taste for what the video includes in the snippet below. Read more