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GAINcast Episode 127: Individualization Q&A

In his nearly 50 years of coaching, Vern quickly learned the need to adapt the training plan to the athlete and has run into all types of different individuals along the way. On this episode of the GAINcast we have a Q&A with Vern on individualization, the July HMMR Media site theme. We cover a variety of topics such as when to start individualization, how to individualize in team sports, the role of testing, and more. Read more

Ashton Eaton, the shot put, and individualization

Ashton Eaton may be the world record holder in the decathlon, but when you watched him throw shot put that was not the image that came to mind. To start with the implement always looked a size too big for him. He also adopted an unorthodox technique in which he started with his other foot and then shuffled across the ring in his tennis shoes. Watch him take a few throws and you are reminded more of a masters thrower at a neighborhood track meet than the world’s best athlete. Read more

Eddie Jones – Building Sustainable Performance Excellence – Part Two

After going through the Japan Way, Eddie Jones then went onto to detail the Five Components of Building a Championship Team but before that he underscored the Japan Way values of Pride, Respect and Courage and  how important it was to live those values not just speak them. Read more