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HMMR Podcast Episode 200: The faculty (with Angus Ross, Greg Gatz, and John Pryor)

Vern Gambetta’s GAIN event brings together top practitioners from around the globe in a variety of fields. While the presentations are world-class, what makes it special is the side conversations that we strike up. We tried to recreate that on this week’s podcast by interviewing three faculty members live from GAIN: Angus Ross, Greg Gatz, and John Pryor. Read more

Peaking and periodization: are we doing things wrong?

If you watched the recent World Championships it was hard not to notice the performance levels were down. The competition was exciting, but the winning marks were nothing to write home about. Take the shot put, for example. After a year of amazing performances and talk of the world record, only two of 32 athletes threw a season’s best. Read more

HMMR Podcast Episode 121: The Peak Master (with Dale Stevenson)

At this year’s World Championships Tom Walsh emerged as the surprise champion in the shot put. Insiders, however, were caught slightly less off guard as Walsh has been the most consistent big meet performer over the past few years. On this week’s episode his coach Dale Stevenson comes back on the show to discuss training both the mental and physical dimensions of peaking and how coaches can create processes to continue to improve even at the highest level. Read more

GAINcast Episode 83: Power Physiology (with Angus Ross)

When we talk about physiology we often focus on endurance sports. But physiology is just as important in power sports. Angus Ross has both the academic background and practical experience that give him unique insight in this area. On this episode Ross joins us to describe how he puts science into practice as lead power physiologist for Athletics New Zealand. We exchange ideas on eccentric training, diagnostics, the role of strength, and current trends in training. Read more

HMMR Podcast Episode 66: Down Under (with Dale Stevenson)

Former Australian international shot putter Dale Stevenson has switched sides to help the Kiwis as New Zealand’s High Performance Throws Co-ordinator. In this role he is also the coach of Tom Walsh, who won world indoor gold, the Diamond League title, and Olympic bronze this year. He sits down with us this week to share what he has learned in this new role, including his views on talent, technique, and training methods. Read more