Posts

GAINcast Episode 199: Systems thinking

The best teams in the world aren’t just teams, they are systems. A system lends order and structure to enable the coach and athlete to focus on the process. It provides a framework to build on. On this week’s GAINcast we look at the power of systems, what makes a good system, and how systems fall apart. Read more

Sports Science Monthly – August 2020

Every month we take a deep dive into the latest research in sports science. In the August edition we start off looking at some lessons we can learn from a recent editorial giving an elite athlete’s perspective on training and load management. We also look at the modern consensus on hamstring injury risk, coaching resilience, how the athlete biological passport has impacted performance, team comedians, and more. Read more

Sports Science Monthly – July 2020

Every month we take a deep dive into the latest research in sports science. In the July edition we start off by taking a look at some lessons coaches can learn from medicine in dealing with COVID-19. In addition, we break down the latest research on hamstring strength asymmetry, resilience, willpower, nitrate supplementation and more. Read more

Sports Science Monthly – May 2020

Every month we take a deep dive into the latest research in sports science. Players are key partners in building a team culture, and their contributions depend a lot on their informal roles. The first article we look at in this month’s edition breaks down key traits of cultural architects, which can assist coaches in developing their own team culture. Then we look at  ecological dynamics, acute:chronic workload ratio, training time, and more. Read more

HMMR Podcast Episode 190: Women in coaching (with Rhonda Riley)

Over the last half century, Title IX and other initiatives have proven very effective in increase participation of women in sport. But despite the growth in participation, the number of women in the coaching ranks lag behind and is even regressing in many sports. On this episode of the podcast we look at women in coaching with Duke head cross country coach Rhonda Riley. We dive into some of reasons why women are not well represented in coaching, as well as ways to fix the problem. In addition, we look at the profession of coaching as a whole and some of the issues it is facing in other areas. Read more

HMMR Podcast Episode 185: Around the world (with Mattias Jons)

As an elite hammer thrower, Mattias Jons had the chance to work with coaches from a variety of countries, continents, and backgrounds. As he’s developed as a coach, his diverse background has come in handy. On this episode of the podcast he joins us to discuss some of the different approaches he’s encountered and what he has taken from Swedish, Finnish, German, Polish, American, Soviet, and other traditions. Read more

GAINcast Episode 143: Coach Developer (with Troy Engle)

Coaching has evolved, and so has how we develop coaches. As director of coach development at Sport Singapore, Troy Engle has tried to set up a new approach to developing both coaches and the coaching culture in the city-state. He joins us on this week’s GAINcast to talk about his project, his philosophy of developing coaches, and the challenges of coaching across cultures. Read more

GAINcast Episode 131: The journey (with Lachlan Penfold)

Lachlan Penfold is one of those coaches that has been at the top in multiple sports. In the past few decades he has worked with professional clubs and athletes in the NBA, NRL, AFL, Super Rugby, Rugby 7s, Olympic softball, javelin, baseball, and much more. Currently he is the director of performance for the defending champions Melbourne Storm of the National Rugby League. With most guests on the GAINcast we talk about their coaching journey and then focus on a key point of interest. Lachlan’s journey has been so diverse that on this episode we focus entirely on the journey itself, with a step-by-step look at the things he learned along the way. Read more

HMMR Podcast Episode 167: Europe vs. the world

Europe has long been the epicenter of track and field. With the European Championships taking place last week, it’s a good time to take a look at whether that is still the case. On this week’s episode of the podcast we recap the highlights from the meet, which countries are on the rise, and how Europe still stacks up against the rest of the world. Read more

GAINcast Episode 125: Gold medal roundtable

Every June, GAIN brings together world-class practitioners from a variety of sports. In addition to the presentations and practical sessions, this year we had a roundtable discussion on coaching Olympic champions, with panelists from Fiji rugby, snowboard, USA women’s hockey, and USA women’s basketball. We recorded the discussion and are sharing it in its entirety on this week’s GAINcast. Read more