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Coaching Roundtable: Chris Cralle Video Analysis

This is the first post in the new Coaching Roundtable series, which will bring together top coaches from the around the world to give their different perspectives on the same topic. The first roundtable brings together three of the top hammer coaches for a video analysis session. In addition, feel free to also leave your comments below. Subjects for the coaching roundtable are chosen exclusively among members of this site.

The Subject

Chris Cralle
Chris Cralle seemed to come out of nowhere last year with a personal best of 74.36 meters to place second at the U.S. Olympic Trials. While he was off of most people’s radar before the meet, he still had a strong resume including NCAA All-American honors while attending Sam Houston State University and a gold medal at the 2010 NACAC Under-23 Championships. Since graduating in 2011, he has continued to live in Huntsville, Texas where he is self-coached, although he does seek occasional advice primarily from coaches Freddie Hannie and Shaun McGinley. Cralle started throwing hammer just before starting college at age 18, and just turned 24 days before the Olympic Trials.

The Coaches

Michael Deyhle is the German national coach, as well the coach at the Eintracht Frankfurt club where he guides women’s world record holder Betty Heidler.

Derek Evely served most recently as Director of the UK Athletics Loughborough National Performance Centre. In addition, he has guided several hammer throwers including Sophie Hitchon, who at age 21 set a national record to become the youngest Olympic finalist last summer. Evely is strongly influenced by Anatoliy Bondarchuk, who he recruited to and worked alongside with in Kamloops, Canada.

Vladimir Kevo is the former Yugoslavia national champion in the hammer throw who is best known for guiding Primož to Olympic and World Championships in 2008 and 2009. Since then, Kevo has continued to train a small group of throwers in Brežice, Slovenia including European Junior Champion and World Junior Championships runner-up Barbara Špiler.
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Farewell to the Allmend

Every morning at sunrise I would start my day at the Brunau Allmend training facility in Zurich. It will be torn down in a few weeks.

On Monday I received an unwelcome surprise. My club’s manager told me that on November 14th construction would begin to turn our throwing facility into a skatepark. I was a bit in shock even if the news was not a complete surprise. A year and a half ago the city cleared the final legal hurdle to move forward with this project. We were first told that construction would begin last October. Then we were told May. And finally we were told it would start this October. With the month almost over and no sign of surveyors or bulldozers on the horizon I was starting to feel invincible, like a cancer patient who has lived decades after his doctor gave him just a month to live.
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