The Latest from Vern

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What is your filter?

I am currently reading Zucked: Waking Up to the Facebook Catastrophe by Roger McNamee, it is very revealing and disturbing. Naturally it got me thinking about my own filter. How do I sort through the tsunami of stuff available in the space of sports performance, athletic development, sport science and coaching? Wading through the training porn, misinformation and outright stupid stuff is not an easy proposition and I am very selective in who I follow and what I read. Training porn just like porn is seductive and addictive. It disturbs me to see so many coaches consume this stuff like it is gospel, especially if they find a research article to validate it. How are some of the things I do and people I respect do: