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October site theme: the microcycle
We providing some new perspectives on microcycle planning in October. Here are the new resources we’ve put together so far:
- GAINcast Episode 137: The microcycle
- Talking tactical periodization with Dean Benton
- GAINcast Episode 138: In-season training
- Creating and implementing template-based training by Nick Garcia
- HMMR Podcast 177: Behind the templates
- Rethinking the 7-day microcycle by Vern Gambetta
- Setting up training around a competition by Craig Pickering
Featured book
Martin Bingisser sits down with a dozen top coaches to talk training and bring together their ideas in his new book.
3 case studies on high performance
/in Mike Bahn /by Mike BahnIn the last year I have met with many organizations that are inquiring about what exactly a high performance program is. High performance models are not new to the world, but they are new to the professional sports scene in North American. The success of the Australian Olympic team through the 2000 Olympic Games was followed by the success of the British Olympic Team at the 2012 and 2016 Olympic Games. This has led to a wave of interest in North American teams to create a better performance environment and find ways to give their organization an edge.