Many of us will have had times where we’ve experienced some level of pressure, but had to perform regardless. Looking back over my career, there are plenty of times where I felt an increased pressure to perform—a memorable example for me is the World Championships final in the 4x100m. Here, we had a good opportunity to win a medal (which is something I really wanted to achieve personally), with the heightened awareness that comes with knowing that three other athletes’ dreams depend on me delivering a good performance when it matters.