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GAIN 2023 will take place from June 13 to 17 in Houston. Learn more and register here.
GAIN 2023 will take place from June 13 to 17 in Houston. Learn more and register here.
GAINcast Episode 269: Force and sprinting (with Dan Cleather and Jon Goodwin)
/by Martin BingisserWhy are some athletes faster than others? And how do we make athletes faster? In their new book Dan Cleather and Jon Goodwin argue that the answer begins and ends with a consideration of force production. Both of them join this week’s podcast to discuss key drivers in sprint performance, what factors are modifiable, and how we often get distracted from what really matters.