Become a member for exclusive access to videos, articles, podcasts, and more.

Join Now

Featured Content

GAINcast Episode 242: The jump man (with Jeremy Fischer)

When it comes to the jumps in track and field, it is hard to beat the track record of coach Jeremy Fischer. Over the last two decades, Fischer has guided numerous world champions and Olympic medalists across the long jump, triple jump, and high jump. On this week’s podcast he breaks down how he puts together a training week, his strength training philosophy for jumping, and much more.

Upcoming events

The annual GAIN Conference is back from June 14 to 18 in Houston. Join our contributors for a chance to learn and exchange ideas in person at Vern Gambetta’s unique coaching event.

April site theme: contact

Our current site theme is preparing athletes for contact. Here’s what we’ve put together so far, with even more on the topic coming soon:

Popular Topics

  • Sports Science

    Breaking down the latest research for practical use by coaches.

  • Throwing Events

    Throwing is in our name. Learn about the sport that the started the site.

  • Field Sports

    Learn from the best about physical preparation for rugby, soccer, football, and more.