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GAINcast Episode 135: The anatomy of agility part 1 (with Frans Bosch and John Pryor)

The work of Frans Bosch and John Pryor has created a new discussion around strength training, coordination, and motor learning over the past few years. Bosch has been a thought leader, while Pryor has taken the applicatoin of the concepts to new levels in his work with Japan and Fiji rugby. Both are coming to the US in December for a series of seminars, and we got them to join the GAINcast for a two-part interview on a wide range of topics. Part 1 of our interview looks at how their work has evolved and how they began working together, transfer of training, the role of traditional strength training, and misinterpretations of Bosch’s work.

August site theme: training for rugby

We providing some new perspectives on training for rugby in August. Here are the new resources we’ve put together so far. For more on rugby, click here. For resources on past monthly themes, click here.

Featured book

Martin Bingisser sits down with a dozen top coaches to talk training and bring together their ideas in his new book.

» Order here

» Read the forward

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