True Training Volume

I used to think that high volume was German Volume Training, or other programs similar to that… Little did I know … Everyone told us that we were going to have to be patient with the transition moving here. We were told countless times that we might as well just treat it as a “throw-away” year. As Kibwe and I heeded these warnings we were still thinking to ourselves (quietly) that we would just have an average year. We never thought we would be down as much as we actually were.


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3 replies
  1. Blaine
    Blaine says:

    Wow, this is pretty awesome. I am glad you cleared up all the questions I’ve had as to exactly how you have been training. I’ve heard about a lot of heavy ball and light olympics, now I know exactly how last year was. I am so excited for the spring season to come around for the both of you… I hope you two break out! Good luck, and I miss you guys!


  2. Curtis D
    Curtis D says:

    keep up the good work and good things are bound to happen! And try not to crap yourself when you lift, messy messy.


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