2010 Season Review

I was looking back at my review of last season today and it is eerily similar to how I feel about this season. However, the two years were world’s apart. I not only threw three meters further this year, but I was also more consistent and had almost ten meets over my season’s best from last year. But, as always, I want more.

The Good – Like I said above, I threw better than last year. Much better. The highlight of the season was another win at the national championships by a convincing margin. I finished more than fourteen meters ahead of the next Swiss thrower (Björn, a German citizen, also threw great for second place), which by my research is the largest margin of victory at a Swiss Championship. Training has also gone very well. I improved my special strength and set lots of training bests from the 5-kilogram hammer all the way up to the 10-kilogram hammer. If I can get that strength into the throw, I know it will produce something over 70-meters. My technique also improved this year, although it is still not where I want it to be.


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  1. […] reviewing my 2010 season, one of my main observations was that I did not build on each meet. Good meets were followed by bad meets and I never gained any […]

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