Over the past week, I’ve posted the first two parts of my interview with Derek Evely, the director of the Loughborough (UK) University High Performance Centre. Both of those posts focused on how to apply Bondarchuk’s theories to the throwing events. But while Bondarchuk’s has focused on coaching the throwing events, his theories and research extend to all of track and field. In addition to coaching the throwing events, Derek also has had international success coaching sprinters. The final part of our interview focuses on how Bondarchuk’s theories apply to other events like the sprints and javelin.
He had the opportunity to learn from Bondarchuk first hand when they worked together in Kamloops, and has been fine tuning his approach ever since. You can learn more about those through this link, or by reading Part I. If you have any questions, feel free to ask them in the comments below.
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