Recap: Mt SAC, Ashland Alumni
The difference between these two competitions is a perfect example of what goes on in my training after peak condition.
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always loved throwing at Mt. Sac. great weather and assume prevailing winds for discus and javelin.
I respect what you are going through…. Turn the rheostat down a notch on the 2nd turn and let the forces develop…
You are too ready and too anxious to get the long throw …. Stay with the course and your prize will present itself… “all the best” ed