GAIN 2013 Teaching Schedule
Many of you have asked what the GAIN program looks like. This is time schedule and the topics for 2013 GAIN. You can see it is a total immersion program and quite comprehensive in it’s approach. Not a moment is wasted, every opportunity for learning is used. In another post I will talk about the faculty.
| Tuesday June 11 | |
| 1:00 to 4:00 | Registration & Check into Rooms – Visit with Sponsors |
| 4:00 to 4:30 | Introduction and Structure of GAIN Apprentorship |
| 4:30 to 5:45 | Introductions |
| 5:45 to 7:00 | Dinner |
| 7:00 to 8:30 | Team Building (Clay Erro) |
| 8:30 – | Discussion – Slaying Sacred Cows, Debunking Myths, Scams & Shams |
| Social Interaction – Informal at Valhalla pub on campus | |
| Wednesday June 12 | |
| 6:30 to 7:45 | Morning Active Learning Theme: Coordination & Body Awareness |
| 7:45 – 9:15 | Breakfast |
| 9:15 to 10:15 | Somatic Synchronicity (JoePrzytula) |
| 10:15 to 11:15 | Essentials of Pedagogy in Sound Coaching (Vern Gambetta) |
| 11:15 to 12:15 | Elements of Speed Development (Gary Winckler) |
| 12:15 to 1:00 | Lunch |
| 1:00 to 2:00 | Siesta Time or Meetings with Instructors |
| 2:00 to 3:00 | Elements of Speed Development – Continued (Winckler) |
| 3:00 to 4:00 | Reconditioning and Return to Competition Strategies (Bill Knowles) |
| 4:00 to 5:00 | Reconditioning and Return to Competition Strategies (Knowles) |
| 5:00 to 5:30 | Panel – Injury prevention & Management (Knowles, Ballard, Ryan) |
| 5:30 to 6:45 | Dinner |
| 6:45 to 8:15 | Speed – Practical Session on Acceleration Dynamics (Winckler) |
| 8:30 – | Panel – Olympic Preparation (Winckler, Ryan, Radcliffe, Folker) |
| Social Interaction – Informal at Valhalla pub on campus | |
| Thursday June 13 | |
| 6:30 to 7:45 | Morning Active Learning Theme: Strength & Plyo’s |
| 7:45 – 9:15 | Breakfast |
| 9:15 to 10:30 | The Oregon Way (Jimmy Radcliffe) |
| 10:30 to 11:15 | The Oregon Way – Continued (Radcliffe) |
| 11:15 to 12:15 | Need to Do’s in Physical Education (Greg Thompson) |
| 12:15 to 1:00 | Lunch |
| 1:00 to 2:00 | Siesta Time or Meetings with Instructors |
| 2:00 to 3:00 | Need to Do’s in Physical Education – Continued (Thompson) |
| 3:00 to 4:00 | Long Term Athlete Development (Kelvin Giles) |
| 4:00 to 5:30 | Training Design – Why’s, Why Not’s, Do’s and Don’ts (Winckler) |
| 5:30 to 6:45 | Dinner |
| 6:45 to 8:15 | Radcliffe Practical |
| 8:30 – | Panel – Physical Education (Thompson, Giles, Erro and Joe P.) |
| Social Interaction – Informal at Valhalla pub on campus | |
| Friday June 14 | |
| 6:30 to 7:45 | Morning Active Learning Theme: Flexibility |
| 7:45 – 9:15 | Breakfast |
| 9:15 to 10:30 | Training the Aquatic Athlete (Nick Folker) |
| 10:30 to 11:15 | Principles of Endurance Training (Steve Magness) |
| 11:15 to 12:15 | Principles of Endurance Training – Cont (Magness) |
| 12:15 to 1:00 | Lunch |
| 1:00 to 1:30 | Siesta Time or Meetings with Instructors |
| 1:30 to 2:30 | Facilitating the Human Performance Puzzle in a Collegiate Setting (Randy Ballard) |
| 2:30 to 3:30 | Integrating and Applying Science to Coaching (Magness) |
| 3:30 to 4:30 | Physical Competency Assessment (PCA) Introduction (Giles) |
| 4:30 to 5:30 | PCA Application and Interpretation (Giles & Ballard) |
| 5:30 to 7:00 | Dinner |
| 7:00 to 8:00 | PCA Practical |
| 8:00 to 9:00 | GAIN Talks (15 minute presentations from GAIN Alumni) |
| Social Interaction – Informal at Valhalla pub on campus | |
| Saturday June 15 | |
| 6:30 to 7:30 | Morning Active Learning Theme: Postural Strength |
| 7:30 to 9:00 | Breakfast |
| 9:00 to 10:00 | Special Considerations in Training the Tall Athlete (Tracy Fober) |
| 10:00 to 11:00 | Testing – Why’s and Wherefore’s (Vern Gambetta) |
| 11:00 to 11:30 | Concussions (Joe Przytula) |
| 11:30 to 12:15 | Coaching for Excellence (Vern Gambetta) |
| 12:15 to 1:30 | Lunch & Checkout |
GAIN VI Morning Active Learning Sessions
6:30 to 7:45 AM (Rice Track Stadium)
Wednesday, June 12 – Coordination & Body Awareness
20 minutes at each station with a two-minute transition between stations
Mini Band & Lunge & Reach Routine (Joe P)
Coordination I & II (Gambetta)
Pillar Core Routines (Radcliffe)
Thursday, June 13 – Strength & PE
20 minutes at each station with a two-minute transition between stations
Gym Class – Learning to Move (Thompson)
Dumbbell Complex & Leg Circuit (Gambetta)
Plyo Progression (Radcliffe)
Friday, June 14 – Flexibility
20 minutes at each station with a two-minute transition between stations
Functional Flexibility (Joe P)
Dynamic Flexibility Progressions (Radcliffe)
Using the Hex Bar (Fober)
Saturday, June 15 – Postural Strength
Two Stations of 25 minutes each
Reactive Core (Joe P.)
Core Modules (Gambetta)
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