Ask Martin Vol. 27: Throwing Injuries

Do you have any tips on maintaining a heathy back or addressing common back injures while throwing? -Andrew

Believe it or not, this is the first time I have written about injuries in throwing events. I have never thought about writing about it since, to be honest, I haven’t really had any injuries. But maybe that fact is itself worth writing about.


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  1. […] By my recollection I have missed only one day of training due to injury over the past decade and I’m quite proud of that. I have a very high pain tolerance that lets me put the little aches and pains in the back of my […]

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