4/24/14 U.S. High School Hammer List
Another week into the season and more debuts and improvements on the national performance lists. Jeremy Franklin (Serra Gardena, CA) and Sean Ryan (Babylon, NY) both made their season debuts over 200 feet. Franklin’s mark of 207 feet also added 15 feet to his personal best from last year. Adam Kelly (Barrington, RI) had the most notable improvement on the boy’s list with his first throw over 220 feet this year to win the New York Relays.
The girl’s results were even more impressive over the last week. Kelli Thomas (Luella, Locust Grove, GA) opened up her outdoor season with a nation leading mark of 175’2″. Hannah Frost (Mary M Knight, Elma, WA), Alva Hicks (Classical, Providence, RI), and Bianca Donadio (Classical, Providence, RI) also all had improvements in the top 10.
U.S. HIGH SCHOOL BOYS' 12# HAMMER THROW NATIONAL RECORD 260’05” Rudy Winkler SR Averill Park, NY 07-02-13 Class Records 213’00” Conor McCullough FR Chaminade, West Hills, CA 06-22-06 243’11” Conor McCullough SO Chaminade, West Hills, CA 06-03-07 260’00” Conor McCullough JR Chaminade, West Hills, CA 06-28-08 260’05” Rudy Winkler SR Averill Park, NY 07-02-13 2014 PERFORMANCE LIST 235’04” Daniel Haugh SR St. Pius X, Atlanta, GA 03-08 223’07” Colin Minor SR South Brunswick, Southport, NC 04-04 220’06” Brock Eager SR Tahoma, Covington, WA 03-01 220’02” Adam Kelly JR Barrington, RI 04-19 * 215’10” Joe Ellis SR Eastlake, Sammamish, WA 03-01 211’03” Jacob Beene JR Gilbert, AZ 04-13 209’05” Owen Russell JR Moses Brown, Providence, RI 04-05 207’11” Jeremy Franklin SR Serra Gardena, CA 04-17 * 206’02” Richard Delphin SR Roswell, GA 03-08 202’10” Bobby Colantonio SO Barrington, RI 04-07 202’07” Sean Ryan SR Babylon, NY 04-19 * 199’07” Olusegun Thomas Vadis SR Classical, Providence, RI 04-07 197’04” Connor Fugere SR Woonsocket, RI 04-14 * 196’05” Kenneth Brinson JR Marist, Atlanta, GA 03-08 196’00” Gabriel Arcaro SR Burlington, MA 04-05 193’07” Joseph Segreto SR St. Anthony’s, South Huntington, NY 03-22 192’02” Tyler Merkley JR Los Osos, Alta Loma, CA 03-28 190’10” Max Lydum JR Defiance, OH 04-19 * 186’10” Dustin Samms SR Aptos, CA 03-15 186’00” Robert Landers JR Wayne, Huber Heights, OH 03-31 185’05” Bryan Zapata SR Hope Providence, RI 04-19 * 184’04” Erik Loomis SR Sierra Pacific, Hanford, CA 04-19 * 182’02” Joe Mattson SR Rogers, Newport, RI 04-07 181’01” Eric Sheng JR Syosset, NY 04-19 * 179’00” Stefan Balestra SR Lincoln, RI 04-14 * 177’03” Nicholas Hudson JR Kings Christian, Lemoore, CA 04-17 * 176’08” Chris Celona SR Bishop Hendricken, Warwick, RI 04-14 * 176’06” Giovanni Gray SR Lincoln, RI 04-05 173’07” Steven Tofanelli JR Del Campo, Fair Oaks, CA 01-18 172’11” Francy Mata JR Mt. Pleasant, Providence, RI 04-05 172’04” Shamar Sprull SR Central, Providence, RI 04-14 * 168’04” Robby Moots JR St. Pius X, Atlanta, GA 03-08 168’02” Alex Cerbo SR Bishop Hendricken, Warwick, RI 04-14 * 167’04” Mike Alvernaz JR Barrington, RI 04-05 163’10” John Putnam JR Massapequa, NY 04-19 * 163’09” Brayden Eiland JR Centralia, WA 03-30 163’02” Tim Tatton SR McMinnville, OR 04-19 * 162’05” Brad Harp SR Pope, Marietta, GA 03-08 161’11” Isaiah Rogers SO Campbell, Symrna, GA 03-08 161’06” Mike Tarro SR Bishop Hendricken, Warwick, RI 04-07 160’11” Hunter Wardian SR Central Valley, Veradale, WA 03-23 160’08” James Leddy SR St. Anthony’s, South Huntington, NY 04-19 * 160’06” Jared Briere FR Woonsocket, RI 04-07 159’04” David Collins SR North Kingstown, RI 04-08 159’00” Nick Todaro SR Iona Prep, New Rochelle, NY 03-22 158’09” Zack Gregory JR Timberland, Wentzville, MO 12-28 158’07” Andrew Larsen SR Glacier Park, Snohmish WA 04-18 * 158’07” Tim Beard SO Kamiak, Mukilteo, WA 04-18 * 157’08” Jake Brierly SR Lincoln, RI 04-14 * 156’05” Evan McCracken JR Cherokee, Rogersville, TN 04-04 154’00” Jacob Yang JR Pilgrim, Warwick, RI 04-05 153’11” Patrick Kunza JR Timberland, Wentzville, MO 11-09 153’00” Jamie Heinl JR Barrington, RI 04-05 152’07” Danny Andrews JR Woodward Academy, Powder Springs, GA 11-20 151’07” Eddie Barber SR Bishop Hendricken, Warwick, RI 04-14 * 151’01” Cullen Aubin SR Bishop Hendricken, Warwick, RI 04-05 151’01” Hayden Gardner SR Cumberland, RI 04-07 150’11” Hayden Wolrehammer SR Central Valley, Veradale, WA 03-23 --------------------------------------------------------------------------------- U.S. HIGH SCHOOL BOYS’ 5K HAMMER THROW National Record 263’09” Conor McCullough JR Chaminade, West Hills, CA 06-01-08 2013 PERFORMANCE LIST 222’02” Owen Russell JR Moses Brown, Providence, RI 04-05 208’05” Kenneth Brinson JR Marist, Atlanta, GA 04-04 205’02” Tyler Merkley JR Los Osos, Alta Loma, CA 04-04 200’09” Seth Whitener JR North Paulding, Dallas, GA 11-20 184’10” Isaiah Rogers SO Campbell, Symrna, GA 04-04 160’10” Zack Gregory JR Timberland, Wentzville, MO 02-23 --------------------------------------------------------------------------------- U.S. HIGH SCHOOL BOYS’ 6K HAMMER THROW National Record 249’00” Rudy Winkler SR Averill Park, NY 07-02 Class Records 203’11” Conor McCullough FR Chaminade, West Hills, CA 06-17-06 218’01” Rudy Winkler SO Averill Park, NY 07-17-11 248’11” Conor McCullough JR Chaminade, West Hills, CA 07-12-08 249’00” Rudy Winkler SR Averill Park, NY 07-02-13 2014 PERFORMANCE LIST 173’11” Connor Fugere SR Woonsocket, RI 04-05 --------------------------------------------------------------------------------- U.S. HIGH SCHOOL BOYS' 16# HAMMER THROW National Record 219’07” Conor McCullough SR Chaminade, West Hills, CA 07-22-09 Class Records 168’02” Bobby Colantonio FR Barrington, RI 08-25-13 186’03” Wes Wright SO Villa Rica, GA 06-04-06 210’11” Walter Henning JR St. Anthony's, South Huntington, NY 06-20-06 219’07” Conor McCullough SR Chaminade, West Hills, CA 07-22-09 2014 PERFORMANCE LIST 187’01” Colin Minor SR South Brunswick, Southport, NC 04-12 186’02” Brock Eager SR Tahoma, Covington, WA 03-01 175’02” Joe Ellis SR Eastlake, Sammamish, WA 03-01 161’02” Olusegun Thomas Vadis SR Classical, Providence, RI 04-05 158’02” Gabriel Arcaro SR Burlington, MA 04-05 --------------------------------------------------------------------------------- U.S. HIGH SCHOOL GIRLS’4K HAMMER THROW National Record 214’04” Shelby Ashe JR St. Pius X, Atlanta, GA 06-15-10 Class Records 173’04” Casey Kraychir FR Twentynine Palms, CA 05-04-07 192’05” Sabrina Gaitan’ SO Sprayberry, Marietta, GA 06-02-13 214’04” Shelby Ashe JR St. Pius X, Atlanta, GA 06-15-10 211’01” Shelby Ashe SR St. Pius X, Atlanta, GA 05-15-11 2014 PERFORMANCE LIST 175’02” Kelli Thomas SR Luella, Locust Grove, GA 04-19 * 174’10” Sabrina Gaitan’ JR Sprayberry, Marietta, GA 03-08 167’10” Leia Mistowski SR Narragansett, RI 04-05 167’07” Kamryn Brinson SO Marist, Atlanta, GA 03-08 164’01” Danielle Borriello SR Ellenville, NY 03-22 164’00” Nyla Woods SR Henry W. Grady, Atlanta, GA 11-20 158’08” Hannah Frost SR Mary M Knight, Elma, WA 04-18 * 157’04” Alva Hicks JR Classical, Providence, RI 04-19 * 155’09” Elisa Grandemange SR Kamiakin, Kennewick, WA 10-27 155’01” Bianca Donadio SR Classical, Providence, RI 04-19 * 154’07” Leah Colbert SR Buchanan, Troy, MO 02-23 153’05” Mohogany Baker SR Berry Academy of Tech., Charlotte, NC 04-05 152’07” Meagan Malloy SO Smithfield, Esmond, RI 04-19 * 152’02” Victoria Ebert SR Exeter/West Greenwich, West Greenwich, RI 04-08 151’05” Andrea Vahoua SR Pope, Marietta, GA 11-20 147’07” Monae Cooper SO New Rochelle, NY 04-12 146’11” Stamatia Scarvellis SR Dos Pueblos, Goleta, CA 12-07 * 146’09” Tatiana Taylor JR Walton, Marietta, GA 03-08 146’07” Destiny Parker SR Summit, Fontana, CA 12-07 * 145’06” Jackie Esmay JR LaSalle Academy, Providence, RI 04-07 145’06” Olivia Seifert SO St. Anthony’s, South Huntington, NY 03-22 C 141’11” Bailey Simmons SR Alabama Christian, Montgomery, AL 11-20 140’05” Lauren Swanson JR East Greenwich, RI 04-14 * 137’05” Lysah Russell SO Classical, Providence, RI 04-19 * 137’03” Faith Estelle JR Bloomfield, CT 04-19 * 137’00” Alexandra Collins JR Cactus Shadows, Scottsdale, AZ 03-30 136’10” Cheyanne Nalle JR Woonsocket, RI 04-19 * 135’11” Sochima Bishop JR New Rochelle, NY 03-22 135’04” Jessica Jeffrey SO New Rochelle, NY 04-12 135’02” Savannah Marlow JR Cherokee, Rogersville, TN 04-05 134’05” Mackenna Howard SR Los Alamitos, CA 01-18 * 133’10” Riley Scocco SO Shorewood Christian, Seattle, WA 04-18 * 133’01” Grace Workman SR Tumwater, WA 03-16 132’08” Emelda Malm-Annan JR Monterey Trail, Elk Grove, CA 01-18 131’10” Cydnee Collins-Luther JR Trinity Chapel Academy, Powder Springs,GA 03-08 131’07” Abby Cousens SO Portsmouth, RI 04-14 * 131’05” Tiffany Gilmore SR Centennial, Compton, CA 01-18 * 131’04” Tara Rochefort SO Woonsocket, RI 04-05 131’01” Madison Caron SR Pilgrim, Warwick, RI 04-05 129’05” Ashley Pierce SR Shadow Ridge, Las Vegas, NV 02-22 127’02” Elizabeth Tevnan SR Hingham, MA 04-05 125’01” Carly Timpson JR Narragansett, RI 04-05 124’10” Tamia Crockett JR Hardin Valley Academy, Knoxville, TN 11-20 123’02” Alyssa Wilson FR Monsignor Donovan, Toms River, NH 11-02 * 121’11” Olivia Reeves SO River Ridge, Woodstock, GA 11-20 121’05” Danika Okasia JR Bloomfield, CT 04-19 * --------------------------------------------------------------------------------- U.S. HIGH SCHOOL GIRLS’3K HAMMER THROW National Record 208’05” Sabrina Gaitan’ SO Sprayberry, Marietta 05-12-13 2014 PERFORMANCE LIST 207’08” Haley Showalter JR Valor Christian, Highlands Ranch, CO 04-04 205’11” Sabrina Gaitan’ JR Sprayberry, Marietta, GA 03-08 185’00” Kamryn Brinson SO Marist, Atlanta, GA 03-08 180’07” Alva Hicks JR Classical, Providence, RI 04-05 161’07” Olivia Reeves SO River Ridge, Woodstock, GA 04-04 159’07” Meagan Malloy SO Smithfield, Esmond, RI 04-05 158’05” Lauren Swanson JR East Greenwich, RI 04-05 152’02” Leena Morris JR Etowah, Woodstock, GA 04-04 147’05” Tara Rochefort SO Woonsocket, RI 04-05 142’00” Olivia Seifert SO St. Anthony’s, South Huntington, NY 04-04 C --------------------------------------------------------------------------------- Standards: Boys’ 5k – 160’, 12# - 150, 6k - 145’, 16# - 140’ Girls’ 3k – 140’, 4k - 120’ --------------------------------------------------------------------------- Although the 3k hammer (girls) and 5k hammer (boys) throw are not normally contested in the U.S. it is conducted in some meets at the Youth level. Girls 3k performances of 140’ and boys’ 5k performances of 160’ or more in an officially sanctioned meet will be included in the performance list providing the athlete is no older than 17 years old through December 31, 2014 (born no earlier than in 1997). * = Addition, update, change since last update. ‘ = Foreign athlete C = Class Correction ------------------------------------------------------------------------------------ Cutoff 04-20-14 Updated 04-24-14 Addition, updates, or corrections would be appreciated. Please send to: Bob Gourley 3 Greenville Drive, Barrington, RI 02806 (401) 246-0243 or via e-mail at rmgourley@fullchannel.net
Hi ,I’m a senior attempting to learn the discus/hammer throw. I’d like to find a coach,I’m in northern California. Thanks Rick