Talking Specific Strength on the Performance Podcast

Coach Wil Fleming and I go back a ways. We competed against each other back in college and while he has moved on starting his own gym and running a great blog and podcast, we still keep in touch to talk about training occasionally. A few years ago I did an interview for his blog about Westside Barbell. This year he provided input in our coaching roundtable about Olympic lifting for the throws. And just last week we chatted about specific strength for his new venture: The Performance Podcast.


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  1. […] the Performance Podcast interview I did last week I talked a bit about how coaches often aren’t measuring what matters in training. This idea […]

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