https://www.hmmrmedia.com/wp-content/uploads/2011/09/VernGambetta-04.jpeg 300 201 Vern Gambetta http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Vern Gambetta2014-09-22 10:10:242015-02-02 10:11:16Million Dollar Question
Million Dollar Question
Are you making your athletes better or are you just making them tired and predisposing them to injury? Don’t forget you play and compete the way you train therefore every training session needs to be close to your event/sport (Neural, Metabolic, Mechanical & Technical) in some form. Training is cumulative; give the training time to work.
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