The first major decision I had to make this offseason was whether to continue to train. That was simple. But as soon as I decided to keep training I faced the tougher question of how I would train. A lot is changing in my life, so I want to make sure I do things right if I will keep training. This means a host of changes in my training, but also many of the key elements that have helped me over the past decade.
Sorry, this content is for members only.
Already a member? Login below…