My Off-Season Training Plan

Over the weekend Throwholics posted an interview with me about my off-season preparations and plans. You can read it over on their site and they’ve let us repost it here. This is just one of many from their series of off-season training updates. Nearly every day they are posting interviews with elite throwers around the world, including our own Martin Bingisser and lots of great hammer throwers. Check out all of their updates so far by clicking here.

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