Training Talk With Dave Tenney (Part 2)

Earlier in the week we posted part one of a training talk with Dave Tenney, the Sports Science and Performance Manager for Seattle Sounders FC. In the first part we focussed on his philosophy on sports-specific training and how he implements that in training. In this final part we continue the discussion and also dive into topics like individualization, and both the state of the sport and the role of strength and conditioning in it.

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