Thought for the Week – Marginal Gains

The majority athletes and coaches that are searching for marginal gains, that final one or two percent that get them to the top of the podium would be better served redirecting their effort to the first 98%. Get that right, know the basics master the basics and touch on the basics daily and the marginal gains will come. Nothing magic, no secrets, no special exercises just sound well planed productive work.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *