Why Start Monday?

I spend a large portion of my day talking to people about fitness, exercise, and health. At times the conversation will shift to a new concept, or program that this individual is wanting to try. Almost every person wants to start their new life on Monday. What the heck is so special about Monday? Why didn’t you start yesterday, or this morning? Even if it’s a Tuesday morning, and the greatest idea ever thought is lingering, most of us will wait to get it all figured out on Monday! I think that the best thinkers and achievers are those that disregard that idea, that climb over simple social obstacles and get things done ASAP.


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