Should Athletes Have Ice Baths?

We’ve all been there. Stood over the bath (or bin), full of ice, psyching ourselves up to get in and endure the minute of cold in order to improve our recovery.


lock

Sorry, this content is for members only.

Click here to get access.

 

Already a member? Login below

Email
Password
 
Remember me (for 2 weeks)

Forgot Password





3 replies
  1. Mark Connolly
    Mark Connolly says:

    When in Finland with Dad, the ice bath was right there. Sauna, mulberry sticks, and into the hole on the frozen lake. ..killer. I was younger than my son is today, but remember it like yesterday. I need some help getting Denali into his Grandad’s sport and this is a great source

    Reply

Trackbacks & Pingbacks

  1. […] → Related Content: Craig discusses whether other methods to reduce inflamation, such as ice baths, sho… […]

  2. […] …and….we’re back to the ice bath debate. […]

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *