https://www.hmmrmedia.com/wp-content/uploads/2015/12/tony_ciarelli.jpg 1536 2048 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2015-12-14 08:27:222018-07-16 07:25:51HMMR Podcast Episode 28: Block Training (with Tony Ciarelli)
HMMR Podcast Episode 28: Block Training (with Tony Ciarelli)
We often talk about traditional periodization methods and Bondarchuk’s approach on the podcast, but these are hardly the only ways to put together a training plan. One method is block training and on this week’s podcast guest coach Tony Ciarelli describes how he has adapted block training to his throwers.
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[…] Tony CiarelliCoach, Newport Harbor High Schoolhttp://www.hmmrmedia.com/2015/12/hmmr-podcast-episode-28-block-training-with-tony-ciarelli/ – HMMR Podcast Episode 28 […]
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