GAINcast Episode 4: Periodization and Planning

Periodization is just a fancy word for planning and creating a good plan should be central to any coach’s approach. It is something that effective coaches have done forever. On this week’s episode Vern dives into the topic of periodization and planning.

Sorry, this content is for members only. Click here to get access.   Already a member? Login below… Email Password   Remember me (for 2 weeks) Forgot Password