https://www.hmmrmedia.com/wp-content/uploads/2016/06/ring_weights.jpg 315 600 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2016-06-27 09:21:432018-07-16 09:29:00HMMR Podcast Episode 56: Sequencing
HMMR Podcast Episode 56: Sequencing
The effectiveness of your training doesn’t just come down to what you do, but how you do it. Doing things in a different sequence can result in a completely different effect. On this episode of the podcast we discuss the role of sequencing in training, tips on setting up your own training, as well as some of the benefits and disadvantages of different approaches.
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