HMMR Podcast Episode 81: Competition Planning

As the indoor track season is starting it’s time to make sure you have a good plan for what competitions you’ll compete in. As with other parts of training, an individualized approach is required for athletes in this area. On this episode we walk through the pros and cons of different approach to laying out a competition plan.


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1 reply
  1. Ryan
    Ryan says:


    When you send you go to a weekend invitational, is a complete track team (sprinters, jumpers, throwers & distance) brought to the invite to compete as a team or just the top throwers?

    I think that at a scholastic level, team competition needs to be emphasized more. I am very fortunate to be in Minnesota where we have an separate true team state meet.True team uses different scoring that emphasizes depth across all the events, not just having a 2-3 blue-chip athletes.


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