GAINcast Episode 65: Conditioning Pitchers
Springtime means baseball and on this episode we look specifically at the conditioning needs of pitchers. Pitching is an extremely fast and explosive movement that has unique conditioning demands, yet most conditioning programs are based on tradition rather than being optimized to the needs of the players. On this episode of the podcast Vern Gambetta shares best practices developed while working with top club in Major League Baseball.
![]() Sorry, this content is for members only.Click here to get access.
Already a member? Login below… |
Leave a Reply
Want to join the discussion?Feel free to contribute!