https://www.hmmrmedia.com/wp-content/uploads/2017/08/gaincast_82.png 472 900 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2017-09-14 06:27:252018-07-16 14:59:46GAINcast Episode 82: Training Structure
GAINcast Episode 82: Training Structure
The old saying goes “mixed training yields mixed results.” But is that really the case? On this episode of the GAINcast we take a critical look at the linear sequential approach to training and discuss other methods to structuring training.
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