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Martin Bingisser

GAINcast Episode 82: Training Structure

September 14, 2017/by Martin Bingisser

The old saying goes “mixed training yields mixed results.” But is that really the case? On this episode of the GAINcast we take a critical look at the linear sequential approach to training and discuss other methods to structuring training.


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Tags: Anatoli Bondarchuk, Featured, General Training, Matveyev, Periodization, Podcast
https://www.hmmrmedia.com/wp-content/uploads/2017/08/gaincast_82.png 472 900 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2017-09-14 06:27:252018-07-16 14:59:46GAINcast Episode 82: Training Structure

Legendary coach Vern Gambetta coaches the best to be better. On the GAINcast he answers one question a week on training and coaching. The GAINcast is brought to you by the GAIN Network.

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