GAINcast Episode 97: Recovery
The theme this month on HMMR Media is recovery. Recovery is a tricky area to navigate, with decisions often influenced as much by traditions, new technology, or pseudoscience as by research and common sense. On this episode of the GAINcast, Vern walks through the science of recovery, his approach, and what questions coaches need to be asking.
![]() Sorry, this content is for members only.Click here to get access.
Already a member? Login below… |