https://www.hmmrmedia.com/wp-content/uploads/2017/12/dean_benton.jpg 315 600 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2017-12-08 08:01:552018-07-16 15:24:27Training Talk with Dean Benton (Part 2)
Training Talk with Dean Benton (Part 2)
Earlier this week we posted the first part of our interview with Dean Benton, head of Sports Science for the England Senior Rugby Team. Our interview covers a variety of topics on rest and recovery, and to start with we looked at sleep. Below we continue with part two of the interview where we continue to discuss rehabilitation strategies, recovery methods, and coping with travel demands.
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