https://www.hmmrmedia.com/wp-content/uploads/2018/01/episode_139.jpg 315 600 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2018-01-29 09:10:162018-07-16 05:09:17HMMR Podcast Episode 139: Fitting it all in
HMMR Podcast Episode 139: Fitting it all in
With so many coaching ideas available online, it can be difficult to determine what to use and where to fit in it. On this week’s episode we discuss how to evaluate training methods, how much of a stimulus you need, and ideas for where (and if) to fit it into the plan.
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