There is something to be said about trial by fire. If you throw a coach into a difficult situation, they will learn fast no matter whether they are succesful or not. This describes the career of Chris McCormick, who has just started as the Head Strength & Conditioning Coach for Olympic Sports at Florida Atlantic University. Long before he was at FAU, he was a 23 year old coach running a one-man shop and hundreds of athletes at a Division II school. As he’s gained experience over the years, he’s learned along the way. He joins us on the podcast to talk about dealing with such situations, the logistics of running a strength and conditioning program, and setting up a training program.
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