https://www.hmmrmedia.com/wp-content/uploads/2018/05/sprint_start.jpg 630 1200 Craig Pickering http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Craig Pickering2018-10-23 14:00:522018-10-23 14:08:33Setting up training around a competition
Setting up training around a competition
Competing is the reason that we’re all involved in sport, and how you or your athlete performs in those competitions is what determines whether you’re a success or a failure; no one gets medals for good training programs. However, when discussing training theory, we tend to focus on the mechanics of physical preparation in the big picture, while neglecting the short periods of time directly before and directly after a competition.
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