https://www.hmmrmedia.com/wp-content/uploads/2019/03/progressions_play.png 315 600 Nick Garcia http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Nick Garcia2019-03-21 14:42:002019-03-21 16:38:37Proficiency through progressions
Proficiency through progressions
Some coaches like to do things by feel. I’m not that type of coach. I’m a system guy. I like order and organization. In the weight room that means having a plan. And when I’m teaching technique it means having progressions. To me using progressions is like having a system.
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