https://www.hmmrmedia.com/wp-content/uploads/2019/08/gaincast_167.png 315 600 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2019-08-12 06:25:322019-08-12 09:19:57GAINcast Episode 167: Testing use and abuse
GAINcast Episode 167: Testing use and abuse
Athletes are reporting to training camp in many sports right now and that often means one thing: grueling fitness tests to check an athlete’s shape. But the testing is getting out of hand. On this episode of the GAINcast we take a close look at fitness and performance testing, with examples of how to do it right and wrong.
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