https://www.hmmrmedia.com/wp-content/uploads/2018/04/leg_circuit.jpg 473 900 Nick Garcia http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Nick Garcia2019-08-31 10:26:212019-08-31 10:26:21How to make better circuits
How to make better circuits
If you visit Notre Dame High School you will see we are big fans of circuits. Martin and I put together a video on leg circuits last year, and that is just one category of circuits we use. In this article I am going to give you an idea on how I set up and structure circuits we use in training.
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