https://www.hmmrmedia.com/wp-content/uploads/2018/01/achievement_triangle_large.jpg 703 972 Vern Gambetta http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Vern Gambetta2019-09-10 03:42:042019-09-14 03:43:48Achievement triangle
Each year I post this. It is my attempt to delineate the process that an athlete must grow through to be a peak performer. It is a process where many are called, and few chose to get beyond the comfort zone. The key here is that it is a matter of personal choice and forming habits that enable excellence in all aspects of life, not just sport.