HMMR Podcast Episode 205: The 2019 debrief

After every season, Nick and I informally look back on how training has gone, what went went well, and what didn’t. In this year’s debrief we look at changes to our warm ups, integrating specific strength, better implementing the Bondarchuk system, lessons on remote coaching, and more.

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Notes and quotes

To hear more on these topics, listen to the full episode above. Also be sure to subscribe to our podcast and review it on iTunes.

Further reading

The following links were referenced in the podcast or provide some additional reading material on the topic:

  • This month’s site theme is the reflective coaching, with some great content lined up for the coming weeks. Join HMMR Plus so that you don’t miss out and get full archive and resource library here on HMMR Media.
  • This isn’t the first time we’ve looked back at our own coaching. You can hear our other debriefs on HMMR Podcast 169, HMMR Podcast 117 HMMR Podcast 110 and HMMR Podcast 71.