https://www.hmmrmedia.com/wp-content/uploads/2019/09/epiosde_205.jpg 315 600 Martin Bingisser http://www.hmmrmedia.com/wp-content/uploads/2017/07/HMMR-Full-Logo400.png Martin Bingisser2019-09-09 09:09:502019-09-09 09:09:50HMMR Podcast Episode 205: The 2019 debrief
HMMR Podcast Episode 205: The 2019 debrief
After every season, Nick and I informally look back on how training has gone, what went went well, and what didn’t. In this year’s debrief we look at changes to our warm ups, integrating specific strength, better implementing the Bondarchuk system, lessons on remote coaching, and more.
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